For those who might be new to the concept of Real Tea,
a brief over-view of the items that are needed
to infuse quality Black tea …
Boiling the water – for the ‘British’
method of brewing,
water should come off a rolling boil,
and will be around the 95 degree mark
when it hits the tea leaves.
2. A Quality Tea Pot
Whilst this one has an included infuser,
it is better still to allow the tea
full movement in the pot …
and use a strainer when pouring.
Pouring water from a high point
– hand and kettle held high,
allows the tea to move rapidly at the onset,
and continue to move freely and infuse properly.
The reliable British Standard (Brown) …
3. Tea Cups
Two examples from my own sets …
and Cast Iron
4. Tea Caddy
For storing quality teas,
reserve one tea caddy for one type of tea.
5. Tea Tools
for dispensing loose leaf tea.
The HEALTH BENEFITS of Tea
Tea is an anti-oxidant whose statins impede cholesterol
from being absorbed by the body.
It stimulates blood flow, which, in turn,
helps to prevent high blood pressure.
Tea helps to speed digestion
and helps raise the metabolism,
which facilitates the burning of fat.
Theanine, the Amino Acid found in Green Tea,
almost certainly produces an alert mind
whilst equally providing the very real sensation
of being relaxed.
( It will not be necessary to mention that Tea
– as with any aspect of daily life – is to be used
in moderation if its beneficial effects
are to promote all-round health.
Those who abuse herbs, food, or drink
will manifest side effects: It will be self evident
that, in such a case, the fault lies with people
– Not tea. )